SmartPhysicalFitness

Playlists from @WhatItIsToBeWell YouTube

"2. Physical Wellness" is mostly from @SmartPhysicalFitness

1. Social Wellness

Consumerism

Social Media

Internet & Technology Effect

Interactions / Socialization / Communications

Your Human Rights

Your Privacy Rights

Your Consumer Rights

Your Legal Rights

(Video)Gaming

Debate & Maturity

Artificial Intelligence [AI] & The Algorithm

Language & Culture

3. Intellectual Wellness

Wellness and it's Understanding

1. Self Realization & Recognition (Awareness) – Mental Health

2. Rationalization / Journaling / Mindfulness (Self Understanding) – Mental Health

3. Personal Relationships / Loneliness (Self Understanding) – Mental Health

4. Anxiety / Depression / Stress (Self Understanding) – Mental Health

5. Narcissism / Sociopathy / Toxicity (Self Understanding) – Mental Health

6. Self Acceptance, Self-Compassion and Self / Mutual Respect (Self Understanding) – Mental Health

7. Sexual Identification & Gender Theory (Self Understanding) – Mental Health

8. Self Actualization & Action – Mental Health

9. Motivation, Self-Confidence & Self- Discipline

Others – Mental Health

ADHD / Depression (Mental Illnesses & Disorders of the Mind)

Addictions; Eating Disorders / Limerence / Rumination (Mental Illnesses & Disorders of the Mind)

Dissociation / Anxiety / Sleep Disorders (Mental Illnesses & Disorders of the Mind)

Autism / Bipolar / BPD / APD / DPD (Mental Illnesses & Disorders of the Mind)

OCD / PTSD / Schizophrenia / Delirium (Mental Illnesses & Disorders of the Mind)

Self-Harm (Suicidality) / Malicious Intent (Mental Illnesses & Disorders of the Mind)

General Knowledge & Skepticism

Philosophical Understanding

Education & Schooling

Technological Innovation & Advancement

Gambling / Lottery

Political / Policy Understanding (CA)

Political / Policy Understanding (USA)

Political / Policy Understanding (EU / AU / AS / AF)

Recent History (2014-2025)

Canadian Heritage Minutes

General History

The Big Bang & Earth's Formation

Evolution

The Universe

4. Occupational Wellness

Job Health & Fulfillment

Workers Rights / Unions (NA / SA)

Workers Rights / Unions (EU / AF / AS / AU)

Corporate Understanding

Entrepreneurship & Self Employment

Burnout

Professional Industries

The Job Search [& Security]

5. Environmental Wellness

Our Environment / Community (NA / SA)

Our Environment / Community (EU / AF / AS / AU)

Renting / Home Ownership

Roads / Highways / Car Effect

Earth

Nuclear / Clean Energy

Immigration / Migration

Climate Change & Natural Disasters

Homelessness & Van Life

6. Emotional Wellness

General Emotional Wellness

Love / Happiness / Enjoyment

Anger / Frustration / Bitterness

Sadness / Grief / Jealousy

Fear / Anxiety / Stress

Shame / Disgust / Guilt

Empathy / Sympathy / Understanding

Boredom

7. Financial Wellness

Personal Finance / Wealth / Life Balance

Economic Understanding (Global)

Economic Understanding (CA)

Economic Understanding (USA)

Economic Understanding (EU / AU / AS / AF)

Inflation & Rising Cost of Living

Debt & Poverty

Wealth & Poverty

@RobertReich

Narcissism & $$$

@DoctorRamani

8. Spiritual Wellness

Nature

Spirituality / Religion

Meditation

Cult Mentality

Meditation

@HealthyGamerGG